WOD Log
 | Wed, Jun 12 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
6/12/2019(Check In) For time: 3 rounds of: Row, 250/250 m 16/16 Burpee Box Jumps -- then -- Rest 2 mins -- then -- 3 rounds of: 20/20 Wall Balls, 20/14 lbs 40/40 Double Unders -- then -- Rest 2 mins -- then -- 3 rounds of: 10/10 Handstand Push-ups 20/20 Hang Power Cleans, 135/95 lbs
Planned: Wed,Jun12,2019 Tue,Jun11,2019
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