WOD Log
 | Mon, Jun 18 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2630 days ago) |
Granite Games 18.1A and 18.1B(Check In) AsRx 14MIN TIME CAP 15 Burpees Over Concept 2 Erg 40/30 Calorie Row 15 Burpees Over Concept 2 Erg 40/30 Calorie Row 15 Burpees Over Concept 2 Erg In the remaining time… Establish a 1-RM Snatch Intermediate 14MIN TIME CAP 15 Burpees Over Concept 2 Erg (CAN step over) 35/25 Calorie Row 15 Burpees Over Concept 2 Erg 35/25 Calorie Row 15 Burpees Over Concept 2 Erg In the remaining time… Establish a 1-RM Snatch Scaled 14MIN TIME CAP 10 Burpees Over Concept 2 Erg (CAN step over) 30/20 Calorie Row 10 Burpees Over Concept 2 Erg 30/20 Calorie Row 10 Burpees Over Concept 2 Erg In the remaining time… Establish a 1-RM Snatch
Planned: Mon,Jun18,2018 Fri,Jun15,2018
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