![]() | Tue, Jun 19 2018 | ![]() |
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![]() | Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
![]() | Sat, Oct 22, 2022 at 9:00am FESTIVUS |
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| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2630 days ago) |
06/19/2018(Check In) Back Squat (3 sec pause at bottom) 5-5-5-5-5 For time 15 Thrusters 135/95 lbs Run 200 m 20 Thrusters, 95/65 lbs Run 400 m 30 Thrusters, 65/45 lbs Run 800 m
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