WOD Log
 | Thu, Nov 3 2016 |  |
DIANE (Time, BDCF) 21-15-9 reps for time Deadlifts (225#/155#) Handstand Push-Ups Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section.
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| Walter | 03:38 | HRPUs | | Jake P | 4:10 Rx | 45 second pr | | ashley g | 6:50 | 55#/ hrpu | | Jennifer N | 6:38 | 1 abmat hspu | | Maria | 8:29 | 105#/? | | Kayleigh | 5:48 | hrpu | | Lacey t | 4:30 | 105#/ hrpu | | Stephen E | 5:14 | 135# | | Stephen S | 9:59 | 125# | | Chelsea Y | 4:23 | 95#/ abmat hspu | | Daniel Ho | 7:25 | 135#/ abmat hspu | | Emily C | 7:00 | 2nd 1 abmat/hrpu | | Josh Bl | 5:31 | 1st 135#/ 1 abmat hspu | | Kirsten E | 7:07 | hrpu | | Joseph E | 7:22 | 2 abmat/ 165# | | David P | 7:20 | 135#/ 1 abmat hspu | | Randy S | 7:08 | 2nd 185#/ 1 abmat hspu | | Danielle St | 6:10 | 1st 85#/ box hspu | | Linda M | 7:25 | 105#/ box hspu | | Brittany Da | 8:55 | 35#/ hrpu | | Peni | 11:16 Rx | | | Jackie C | 5:35 | 55#/ hrpu | | Sarah i | 3:27 | 35#/ hrpu | | Ian M | 3:51 | 45#/box hspu |
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