WOD Log
 | Fri, Nov 4 2016 |  |
| 1 MILE RUN OUTSIDE | Other Results |
1 MILE RUN OUTSIDE
(Time,  BDCF)
1 mile outside run.
Please post your time as MM:SS.
| 100% |  | |  | 0% |
| 1st | 9:28 Rx | Emily C Fri, Nov 4, 2016 | | 2nd | 10:56 Rx | Danielle St Fri, Nov 4, 2016 | | 1st | 6:21 Rx | Josh Bl Fri, Nov 4, 2016 | | 2nd | 5:26 | Allen Mon, Apr 20, 2026 | | 3rd | 5:58 | Randy S Fri, Nov 4, 2016 |
| Maida | 8:27 Rx | | | Jennifer N | 9:54 Rx | | | Jake P | 7:32 Rx | | | Erika J | 10:21 Rx | | | Emily C | 9:28 Rx | 1st | | Stephen E | 8:34 Rx | | | Stephen S | 6:33 Rx | | | Josh Bl | 6:21 Rx | 1st | | Walter | 8:50 Rx | | | Joseph E | 7:25 Rx | | | Kara C | 9:52 Rx | | | Randy S | 5:58 | 3rd rowed 1609m | | Danielle St | 10:56 Rx | 2nd | | Brittany Da | 3:39/3:52 | ran 2- 400m | | Linda M | 10:51 Rx | |
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