WOD Log
 | Wed, Aug 24 2016 |  |
 | Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre |
| Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
8/24/16(Check In) For time: Sled Drag (Weighted), 45/25 lbs, 800m Complete as many rounds as possible in 10 mins of: 30 AbMat Sit-ups 25 Incline Push-ups, 20/20 in 20 Box Jumps, 20/20 in 15 Kettlebell Swings, 53/35 lbs
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