WOD Log
 | Tue, Jul 26 2016 |  |
 | Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre |
| Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2635 days ago) |
Comp Train 7/26(Check In) 21 HPC (135/95), 21 Burpees over Bar, 21 KB Swings 53/35, 100 DU 15 HPC (135/95), 15 Burpees over Bar, 15 KB Swings 53/35, 75 DU 9 HPC (135/95), 9 Burpees over Bar, 9 KB Swings, 50 DU
|
|
|
