WOD Log
 | Fri, Jul 12 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
 | Happy Birthday: Sara B |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2637 days ago) |
7/12/2019(Check In) For time: 100/100 Double Unders Run, 800/800 m 60/60 Kettlebell Swings, 55/35 lbs 40/40 Chest-to-bar Pull-ups Single Arm Kettlebell Overhead Walking Lunge, 55/35 lbs, 200/200 ft 50/50 Double Unders Run, 400/400 m 30/30 Kettlebell Swings, 55/35 lbs 20/20 Chest-to-bar Pull-ups Single Arm Kettlebell Overhead Walking Lunge, 55/35 lbs, 100/100 ft 25/25 Double Unders Run, 200/200 m 15/15 Kettlebell Swings, 55/35 lbs 10/10 Chest-to-bar Pull-ups Single Arm Kettlebell Overhead Walking Lunge, 55/35 lbs, 50/50 f
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