WOD Log
 | Tue, Apr 23 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
4/23/2019(Check In) Conditioning 'Tres Leches' On the 0:00... 'Tres Leches' Part #1: 30 Clean and Jerks (135/95) On the 10:00... 'Tres Leches' Part #2: 30 Kipping HSPU 30 Bar Muscle-Ups On the 20:00... 'Tres Leches' Part #3: 1 Mile Run Track all three completion times. Score for the day is the sum of the three. Every second counts.
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