WOD Log
 | Fri, Apr 5 2019 |  |
Macho Mile
(Check In)
'Macho Mile'
4 Rounds:
400 Meter Run
3 Rounds of “Macho Man” (135/95)
1 Round of 'Macho Man':
3 Power Cleans + 3 Front Squats + 3 Push Jerks
| 0% |  | |  | 0% |
| Tara H | Yes | | | Troy H | Yes | | | Mike Kn | Yes | | | Laura S | Yes | | | Cristina | Yes | | | Lacey S | Yes | | | Ken M | Yes | | | Veronica M | Yes | | | Deborah | Yes | | | Lacey t | Yes | | | Trent | Yes | | | Taylor w | Yes | | | Aaron S | Yes | | | Patrick Sa | Yes | | | David H | Yes | | | Emily C | Yes | | | Adam S | Yes | | | Josh Ba | Yes | | | Kirsten E | Yes | | | sean s | Yes | | | Cyndi | Yes | | | Jodi D | Yes | | | Elaine P | Yes | | | Jillian | Yes | | | Aaron Bl | Yes | | | Jeff H | Yes | | | Jake P | Yes | | | Samantha G | Yes | | | Mary M | Yes | | | Jennifer Br | Yes | | | Diego | Yes | | | Matt T | Yes | | | Mark O | Yes | | | Kristy e | Yes | | | lindsey | Yes | | | Jace | Yes | | | Tana | Yes | | | Jackie B | Yes | | | Nikki | Yes | | | Ron | Yes | | | Randy S | Yes | | | Todd e | Yes | | | Breana | Yes | | | Benson | Yes | | | Santana | Yes | | | Dillon | Yes | | | Rob | Yes | | | Kristina | Yes | | | David P | Yes | | | Lisa Wa | Yes | | | Jes | Yes | | | Don | Yes | | | Sarah F | Yes | |
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