WOD Log
 | Tue, Apr 2 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
4/2/2019(Check In) Hang Power Snatch : 1 Rep Max 25-20-15-10-5 reps, for time of: Power Snatch, 75/55 lbs Toes-to-bar Bar Facing Burpee -or- 20-16-12 reps, for time of: Power Snatch, 75/55 lbs Toes-to-bar Bar Facing Burpee
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