WOD Log
 | Thu, Dec 13 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2632 days ago) |
12/13/2018(Check In) For time: 10/10 Power Cleans, 185/135 lbs 10/10 Front Squats, 185/135 lbs 10/10 Push Jerks, 185/135 lbs Rest 1 min -- then -- 2 rounds of: 10/10 Power Cleans, 155/105 lbs 10/10 Front Squats, 155/105 lbs 10/10 Push Jerks, 155/105 lbs Rest 1 min -- then -- 3 rounds of: 10/10 Power Cleans, 135/95 lbs 10/10 Front Squats, 135/95 lbs 10/10 Push Jerks, 135/95 lbs
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