WOD Log
 | Thu, Dec 6 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2632 days ago) |
Sumo Hell(Check In) 3 rounds for time of: Row, 1000 m 50 Sumo Deadlift High-pulls, 75/55 lbs 25 Pull-ups 30min time cap Rest 5 Min Find 1rm Jerk
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