WOD Log
 | Sat, Jun 23 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2631 days ago) |
6/23/2018(Check In) For time: 50 Front Squats, 95/65 lbs -- then -- 100 Dumbbell Snatches, 50/30 lbs 100 Box Jumps, 24/20 in 100 Assault Bike Calories 100 Push Press, 95/65 lbs -- then -- 50 Back Squats, 95/65 lbs
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