WOD Log
 | Thu, Jan 4 2018 |  |
 | Welcome: Cara |
1/4/18
(Check In)
Weighted Push-up 5-5-5-5-5
In 15 mins do:
60 Row Calories
then in the remaining time, AMRAP of:
15 Wall Balls, 20/14 lbs
15 Box Jumps
15 Push-ups
| 100% |  | |  | 0% |
| Cara | Yes | | | Emily C | Yes | | | Joseph E | Yes | | | Kirsten E | Yes | | | Kristina | Yes | | | Anita F | Yes | | | Jennifer N | Yes | | | Pania | Yes | | | Walter | Yes | | | Maria | Yes | | | Jake P | Yes | | | Emilia G | Yes | | | Lo | Yes | | | Kara C | Yes | | | Laurie | Yes | | | Don | Yes | | | Katie T | Yes | | | Jodi D | Yes | | | Lacey t | Yes | | | Kalie | Yes | | | Heather E | Yes | | | Scott Tu | Yes | | | Kelli G | Yes | | | Jami | Yes | | | Traci J | Yes | | | Benson | Yes | | | Diego | Yes | | | Santana | Yes | | | Adrian B | Yes | | | Christian C | Yes | | | Adrena | Yes | | | Alex Z | Yes | | | Anthony W | Yes | | | David P | Yes | | | Sarah F | Yes | | | Lacey S | Yes | | | Monica T | Yes | | | Paul D | Yes | | | Paul N | Yes | | | Rose D | Yes | | | Terra | Yes | |
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