WOD Log
 | Wed, Jan 3 2018 |  |
 | Welcome: Cara |
1/3/18
(Check In)
Back Squat (3 sec pause at bottom) 3-3-3-3-3
'Jenny'
Complete as many rounds as possible in 20 mins of:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m
| 100% |  | |  | 0% |
| Pania | Yes | | | Anita F | Yes | | | sean s | Yes | | | Kirsten E | Yes | | | Katie Col | Yes | | | Scott Tu | Yes | | | Emily C | Yes | | | Joseph E | Yes | | | Aaron Bl | Yes | | | Emilia G | Yes | | | Jodi D | Yes | | | Maria | Yes | | | Cara | Yes | | | Lacey t | Yes | | | Kara La | Yes | | | Jillian | Yes | | | Linda M | Yes | | | Nick p | Yes | | | Christian C | Yes | | | Adrian B | Yes | | | Lacey S | Yes | | | Monica T | Yes | | | Kelli G | Yes | | | Diego | Yes | | | Santana | Yes | | | Terra | Yes | | | Sarah F | Yes | | | Megan Mar | Yes | | | Sheazelle | Yes | | | Katie T | Yes | | | Jake P | Yes | | | Benson | Yes | | | Ron | Yes | | | David P | Yes | | | Kristina | Yes | | | Jennifer N | Yes | | | lindsey | Yes | | | Lo | Yes | | | Anthony W | Yes | | | Paul D | Yes | | | Rose D | Yes | | | Jackie B | Yes | |
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