WOD Log
 | Fri, Dec 29 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2638 days ago) |
Countdown to New Year(Check In) Chipper: Burpees, Air Squats, Burpees and 21 more For time: 1 Burpee 31 Air Squats 2 Burpees 28 Deadlifts, 95/65 lbs 3 Burpees 31 Assault Bike Calories 4 Burpees 30 Thrusters, 95/65 lbs 5 Burpees 31 Handstand Push-ups 6 Burpees 30 Front Squats, 95/65 lbs 7 Burpees 31 Wall Balls, 20/14 lbs 8 Burpees 31 Hang Power Cleans, 95/65 lbs 9 Burpees 30 Pull-ups 10 Burpees 31 Back Squats, 95/65 lbs 11 Burpees 30 Shoulder-to-overheads, 95/65 lbs 12 Burpees, 95/65 lbs 31 Row Calories
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