WOD Log
 | Thu, Dec 28 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2638 days ago) |
12/28/17(Check In) Tabata AbMat Sit-up Rest 1 min Tabata Kettlebell Swing, 55/35 lbs Rest 1 min Tabata Push-up Rest 1 min Tabata 10 Meter Shuttle Run Rest 1 min Tabata Front Racked Kettlebell Walking Lung, 55/35 lbs
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