WOD Log
 | Thu, Sep 14 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
9/14/2017(Check In) For time: Run, 800 m 40 Kettlebell Swings, 55/35 lbs 20 Assault Bike Calories Run, 600 m 30 Kettlebell Swings, 55/35 lbs 15 Assault Bike Calories Row, 500 m 25 Dumbbell Snatches, 50/30 lbs 12 Assault Bike Calories Row, 250 m 12 Dumbbell Snatches, 50/30 lbs 6 Assault Bike Calories
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