WOD Log
 | Wed, May 17 2017 |  |
5/17/2017
(Check In)
For time:
Run, 400 m
-- then --
3 rounds of:
10 Deadlifts, 225/135 lbs
8 Lateral Burpee Over Barbells
-- then --
Run, 400 m
| 0% |  | |  | 0% |
| Jennifer m | Yes | | | Stephen S | Yes | | | Emilia G | Yes | | | Taggart | Yes | | | Mary Sm | Yes | | | Nicole W | Yes | | | Jennifer N | Yes | | | Ryan E | Yes | | | Stephen E | Yes | | | Daniel Ho | Yes | | | Lacey t | Yes | | | Emily C | Yes | | | Kara C | Yes | | | Terra | Yes | | | Maria | Yes | | | Lara C | Yes | | | Michelle P | Yes | | | Alex Z | Yes | | | Paul N | Yes | | | hilda | Yes | | | Kara La | Yes | | | Jess | Yes | | | Aaron Bl | Yes | | | Jake P | Yes | | | Laurie | Yes | | | Monica T | Yes | | | David P | Yes | | | Kristina | Yes | | | Megan Mar | Yes | | | Michelle v | Yes | | | Adrena | Yes | | | Ryan R | Yes | | | Sheazelle | Yes | | | lindsey | Yes | | | Linda M | Yes | | | Kayleigh | Yes | | | Hillary | Yes | | | Lacey S | Yes | |
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