WOD Log
 | Mon, May 8 2017 |  |
5/8/17
(Check In)
As many reps as possible in 23 mins of:
Walking Lunge, 50/35 lbs, 3 mins
Rest 1 min
Toes-to-bar, 3 mins
Rest 1 min
Run, 100 m, 3 mins
| 0% |  | |  | 0% |
| Chuck | Yes | | | Pania | Yes | | | Jennifer m | Yes | | | Laurie | Yes | | | Katie Col | Yes | | | Ryan E | Yes | | | Nicole W | Yes | | | Mary Sm | Yes | | | Michelle P | Yes | | | Jennifer N | Yes | | | Paul N | Yes | | | Kirsten E | Yes | | | Joseph E | Yes | | | Emily C | Yes | | | Monica T | Yes | | | Christian C | Yes | | | Jordan v | Yes | | | Josh Br | Yes | | | Josh Ba | Yes | | | Walter | Yes | | | Lara C | Yes | | | Jodi D | Yes | | | Taggart | Yes | | | Jake P | Yes | | | Jordan G | Yes | | | Ron | Yes | | | Aaron Bl | Yes | | | Adrena | Yes | | | Terra | Yes | | | Randy S | Yes | | | David P | Yes | | | Kristina | Yes | | | Megan Mar | Yes | | | Sheazelle | Yes | | | Ryan R | Yes | | | Maria | Yes | | | Adrian B | Yes | | | Kayleigh | Yes | | | Linda M | Yes | | | Autumn D | Yes | | | Austin B | Yes | | | Kara La | Yes | | | Sarah F | Yes | |
|
5/8/2017
(Check In)
As many reps as possible in 23 mins of:
Walking Lunge, 50/35 lbs, 3 mins
Rest 1 min
Toes-to-bar, 3 mins
Rest 1 min
Run, 100 m, 3 mins
Rest 1 min
Walking Lunge, 50/35 lbs, 3 mins
Rest 1 min
Toes-to-bar, 3 mins
Rest 1 min
Run, 100 m, 3 mins
| 0% | | | | 0% |
|
