WOD Log
 | Tue, Apr 25 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2640 days ago) |
4/25/2017(Check In) For time: 8 Strict Press, 95/55 lbs 7 Hang Cleans, 95/55 lbs 6 Front Squats, 95/55 lbs 8 Pull-ups 7 Chest-to-bar Pull-ups 6 Muscle-ups 6 Strict Press, 115/75 lbs 5 Hang Cleans, 115/75 lbs 4 Front Squats, 115/75 lbs 6 Pull-ups 5 Chest-to-bar Pull-ups 4 Muscle-ups 4 Strict Press, 135/95 lbs 3 Hang Cleans, 13/95 lbs 2 Front Squats, 135/95 lbs 4 Pull-ups 3 Chest-to-bar Pull-ups 2 Muscle-ups
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