![]() | Mon, Apr 24 2017 | ![]() |
![]() | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
![]() | Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
![]() | Sat, Oct 22, 2022 at 9:00am FESTIVUS |
![]() | Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
![]() | Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2635 days ago) |
4/24/2017(Check In) Back Squat 1x5 at 75% 1RM Back Squat 1x5 at 75% 1RM Back Squat 1x5 at 85% 1RM The Quick and the Dead For Time 3-9-15-21-15-9-3 Deadlifts (205/145 lbs) Box Jumps (24/20 in)
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