WOD Log
 | Tue, Nov 8 2016 |  |
 | Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre |
| Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2631 days ago) |
11/8/2016(Time) With a partner complete the following for time: 100 Power Cleans 185 lbs/135 lbs 100 Kettlebell Swings 2 pood/1 1/2 pood 100 Burpees (Bar Facing)
|
|
|
