WOD Log
 | Thu, Sep 8 2016 |  |
7-7-7
(Check In)
Back Squat : 77 Reps for Time
For time:
77 Back Squats, 1x bodyweight
Start with 7 push ups. Then do squats. Emom the 7 push ups until you get to 77, reach the 15 min tume cap, or cant do another squat rep in a minute
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