WOD Log
 | Tue, Sep 6 2016 |  |
9/6/2016
(Check In)
Record your best Overhead Squat 1 Rep Max lift.
For time:
Run, 1000 m
100 Thrusters
Every minute on the minute 4 lateral bar over burpees. (You are not responsible for the burpees until your after your first rep)
15 min cut off
Score is 15 plus reps not finishes equal 1 second
| 0% |  | |  | 0% |
| Joy | Yes | | | Maria | Yes | | | Jennifer N | Yes | | | Emily C | Yes | | | Daniel Ho | Yes | | | Joseph E | Yes | | | Stephen E | Yes | | | Stephen S | Yes | | | Josh U | Yes | | | Jasmine U | Yes | | | Jake P | Yes | | | Christian C | Yes | | | Kurt | Yes | | | Sarah F | Yes | | | Steve f | Yes | | | Kara C | Yes | | | David P | Yes | | | Kristina | Yes | | | Randy S | Yes | | | Danielle St | Yes | | | Peni | Yes | | | Jackie C | Yes | | | Kara La | Yes | | | Kirsten E | Yes | | | Whitney s | Yes | | | Kayleigh | Yes | |
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