WOD Log
 | Sun, May 29 2016 |  |
 | Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre |
| Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
Sunday Preparation Day(Time) Mobility-Take 20-30 minutes today for mobility drills covered in Friday's WOD. Ensure that you have quality foods prepared in the appropriate quantities to fuel your efforts for the remainder of the week.
|
|
|
