WOD Log
 | Fri, Jan 5 2024 |  |
 | Sat, Oct 5, 2024 at 9:00am Festivus Games! |
| Sat, Dec 14, 2024 at 10:00am Christmas Party (Brunch) |
| Fri, Feb 28, 2025 at 3:00pm Friday Night Lights! |
| Fri, Mar 7, 2025 at 3:00pm Friday Night Lights! |
| Fri, Mar 14, 2025 at 3:00pm Friday Night Lights! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2631 days ago) |
Rankel(Rounds) Complete as many rounds as possible in 20 minutes of: 225 pound Deadlift, 6 reps 7 Burpee pull-ups 10 Kettlebell swings, 2 pood Run 200 meters
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