WOD Log
 | Fri, Mar 26 2021 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2632 days ago) |
3.26.21(Check In) CrossFit Games Open 21.3 For time: 15 Front Squats, 95/65 lbs 30 Toes-to-bars 15 Thrusters, 95/65 lbs Rest 1 min 15 Front Squats, 95/65 lbs 30 Chest-to-bar Pull-ups 15 Thrusters, 95/65 lbs Rest 1 min 15 Front Squats, 95/65 lbs 30 Bar Muscle-ups 15 Thrusters, 95/65 lbs Time cap: 15 mins CrossFit Open 21.4: Deadlift + Clean + Hang Clean + Jerk Immediately following the 15 min cap of 21.3, build to the heaviest load of this unbroken complex. Time cap: 7 mins
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