WOD Log
 | Wed, Jan 20 2021 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2635 days ago) |
1.20.21(Check In) Complete as many rounds as possible in 4 mins of: 15 Row Calories 15 Burpees 15 Pull-ups Rest 4 Minutes Complete as many rounds as possible in 4 mins of: 27 Row Calories 27 Burpees 27 Chest-to-bar Pull-ups Rest 4 Minutes Complete as many rounds as possible in 4 mins of: 21 Row Calories 21 Burpees 21 Toes-to-bars
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