WOD Log
 | Mon, Jan 4 2021 |  |
01.04.21
(Check In)
For time:
50 wall balls 20/14
40 Alternating Dumbbell Snatch
30 Assault Bike Calories
20 Box Jump Over 24”/20”
10 Bar Muscle Up
| 0% |  | |  | 0% |
| Diego | Yes | | | Joseph E | Yes | | | Linda M | Yes | | | Ashley R | Yes | | | Chelsea Ga | Yes | | | Kenny G | Yes | | | Rob | Yes | | | Ryan Stan | Yes | | | Lindsay | Yes | | | Natalie K | Yes | | | Lacey t | Yes | | | Emily C | Yes | | | Pat | Yes | | | Tonja | Yes | | | Tyler N | Yes | | | Cara | Yes | | | Logan Ka | Yes | | | Katie Col | Yes | | | Cyndi | Yes | | | Linda B | Yes | | | Deborah | Yes | | | Jacqueline W | Yes | | | John D | Yes | | | Tiffany | Yes | | | Sabrina S | Yes | | | Katie T | Yes | | | Shawn L | Yes | | | Eric J | Yes | | | Richard Vo | Yes | | | Brian L | Yes | | | Mike Kn | Yes | | | Maria | Yes | | | Kassidy B | Yes | | | Shalee | Yes | | | Rhiann | Yes | | | Lacey S | Yes | | | Tyler l | Yes | | | Amy H | Yes | | | Trent | Yes | | | LeAndre | Yes | | | Tara H | Yes | | | Kevin T | Yes | | | Erin T | Yes | | | Taylor w | Yes | | | Guillermo | Yes | | | Laura S | Yes | | | Caleb B | Yes | | | Ryan H | Yes | | | Jeff H | Yes | | | Aaron S | Yes | | | Kallin | Yes | |
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