WOD Log
 | Mon, Dec 14 2020 |  |
12.14.20
(Check In)
In 30 mins do:
50/35 Bike Calories
100/100 Kettlebell Swings
then in the remaining time, AMRAP of:
3/3 Deadlifts, 275/155 lbs
6/6 Pull-ups
9/9 Wall Balls, 20/14 lbs
| 0% |  | |  | 0% |
| Kirsten E | Yes | | | Linda M | Yes | | | Natalie K | Yes | | | Lindsay | Yes | | | Randy S | Yes | | | Danielle St | Yes | | | Sabrina S | Yes | | | Nick F | Yes | | | Eric J | Yes | | | Michele B | Yes | | | Richard Vo | Yes | | | Kassidy B | Yes | | | Ron | Yes | | | Logan Ka | Yes | | | Todd e | Yes | | | Lacey S | Yes | | | Cara | Yes | | | Katie Col | Yes | | | Cyndi | Yes | | | Michael Tur | Yes | | | Jacqueline W | Yes | | | Kristy e | Yes | | | Angi | Yes | | | Joseph E | Yes | | | Jackie B | Yes | | | Ryan Stan | Yes | | | Diego | Yes | | | Jenna C | Yes | | | Jeff H | Yes | | | Kenny G | Yes | | | Chelsea Ga | Yes | | | Pat | Yes | | | Jake P | Yes | | | Tyler l | Yes | | | Tyler N | Yes | | | Aaron S | Yes | | | Amy H | Yes | | | Tara H | Yes | | | Aubrie | Yes | | | Caleb B | Yes | | | Guillermo | Yes | | | Erin T | Yes | | | Brian L | Yes | | | Rena | Yes | | | Shalee | Yes | | | Ryan Pu | Yes | | | Mike Kn | Yes | |
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