WOD Log
 | Tue, Nov 10 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2632 days ago) |
11.10.20(Check In) 3 rounds for time of: 30/20 Assault Bike Calories 30 Alternating Dumbbell Snatches, 50/35 lbs 20 Single Dumbbell Hang Cleans, 50/35 lbs 10 Burpee Over Dumbbells
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