WOD Log
 | Thu, Sep 10 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
9.10.20(Check In) 60 Double Unders 40 AbMat Sit-ups 1 Rope Climb, 15 ft -- then -- 2 rounds of: 30 Double Unders 20 AbMat Sit-ups 1 Rope Climb, 15 ft -- then -- 3 rounds of: 15 Double Unders 10 AbMat Sit-ups 1 Rope Climb, 15 ft
|
|
|
