WOD Log
 | Wed, Jul 22 2020 |  |
 | Happy Birthday: Kiley |
7.22.20
(Check In)
Back Squat
3-3-3-3-3
Complete as many rounds as possible in 12 mins of:
10/10 Box Jump Overs
10/10 Alternating Pistols
10/10 Assault Bike Calories
| 0% |  | |  | 0% |
| Pania | Yes | | | Lacey S | Yes | | | Matt D | Yes | | | Paeton | Yes | | | Laura S | Yes | | | Maria | Yes | | | Darlene | Yes | | | Ross | Yes | | | Jackie B | Yes | | | Jennifer N | Yes | | | Shalee | Yes | | | Ryan Pu | Yes | | | Hunter T | Yes | | | Aaron S | Yes | | | Taylor w | Yes | | | Lisa Wa | Yes | | | Trent | Yes | | | Anita F | Yes | | | Lacey t | Yes | | | Emilia G | Yes | | | Lucas S | Yes | | | Amy H | Yes | | | Troy H | Yes | | | Jake R | Yes | | | Jason K | Yes | | | Ashley R | Yes | | | Alyssa N | Yes | | | Samantha G | Yes | | | Jeff H | Yes | | | Lidia | Yes | | | Tara H | Yes | | | Lindsay | Yes | | | Jessica Wa | Yes | | | Patrick Sa | Yes | | | Emily C | Yes | | | Eric J | Yes | | | Elaine P | Yes | | | Conor | Yes | | | Deborah | Yes | | | Tonja | Yes | | | Natalie K | Yes | | | Kristy e | Yes | | | Todd e | Yes | | | Bailey A | Yes | | | Randy S | Yes | | | Danielle St | Yes | | | Monica T | Yes | | | Terra | Yes | | | Cara | Yes | | | David r | Yes | | | Chris St | Yes | | | Tiffany | Yes | | | Kayla G | Yes | | | Chad g | Yes | | | Rick P | Yes | | | Rob | Yes | | | Ron | Yes | | | Diego | Yes | | | Ryan Stan | Yes | | | Jake P | Yes | | | Jessica l | Yes | |
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