WOD Log
 | Thu, Jul 9 2020 |  |
07.09.20
(Check In)
Hero WOD for Vanessa Guillen
4 Rounds for time of:
22 Burpees
22 Kettlebell Swings 53/35
22 Double Unders
22 Hang Power Cleans 95/65
Then...
70 Calorie Row
| 0% |  | |  | 0% |
| Eric J | Yes | | | Patrick Sa | Yes | | | Amy H | Yes | | | Emily C | Yes | | | Ashley Di | Yes | | | Conor | Yes | | | LeAndre | Yes | | | Elaine P | Yes | | | Troy H | Yes | | | Linda M | Yes | | | Tara H | Yes | | | Ashley R | Yes | | | Jake R | Yes | | | Paul N | Yes | | | Jason K | Yes | | | nathan r | Yes | | | Josh Ba | Yes | | | Jake P | Yes | | | Lacey S | Yes | | | Leslie r | Yes | | | Brian L | Yes | | | Tyler l | Yes | | | Mike Kn | Yes | | | Jennifer N | Yes | | | Anita F | Yes | | | Shalee | Yes | | | Ryan Pu | Yes | | | Aaron S | Yes | | | Ross | Yes | | | Maria | Yes | | | Alyssa N | Yes | | | Dustin K | Yes | | | Rita | Yes | | | Shawn L | Yes | | | Todd e | Yes | | | Terra | Yes | | | Kristy e | Yes | | | Katie Col | Yes | | | Rick P | Yes | | | Bailey A | Yes | | | Laura S | Yes | |
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