WOD Log
 | Sat, Jul 4 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
7.4.20(Check In) Partner “1776” For time: 100 Kettlebell Swings, 53/35 lbs 100 Box Jumps, 24/20 in 100 Burpees 200 AbMat Sit-ups 200 Double Unders 100 Wall Balls 100 Deadlifts, 95/65 lbs 100 Assault Bike Calories 100 Pull-ups Ski Erg, 200 m Partner Run, 400 m 76 Push Press, 95/65 lbs
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