WOD Log
 | Thu, Jun 18 2020 |  |
061820
(Check In)
For time:
40/40 Wall Balls, 20/14 lbs
-- then --
8/8 Alternating Front Rack Lunges, 75/55 lbs
10/10 Front Squats, 75/55 lbs
15/12 Assault Bike Calories
10/10 Front Squats, 75/55 lbs
8/8 Alternating Front Rack Lunges, 75/55 lbs
| 0% |  | |  | 0% |
| Rita | Yes | | | Shawn L | Yes | | | Katie T | Yes | | | Tiffany | Yes | | | Richard Vo | Yes | | | Bailey A | Yes | | | Terra | Yes | | | Emily C | Yes | | | Elaine P | Yes | | | Rob | Yes | | | LeAndre | Yes | | | Linda M | Yes | | | Heather L | Yes | | | Jillian | Yes | | | Josh Ba | Yes | | | nathan r | Yes | | | Joseph E | Yes | | | Kirsten E | Yes | | | Maria | Yes | | | Ashley R | Yes | | | Jake R | Yes | | | Patrick Sa | Yes | | | Lucas S | Yes | | | Emilia G | Yes | | | Alyssa N | Yes | | | Conor | Yes | | | Ryan Stan | Yes | | | Paul N | Yes | | | Tonja | Yes | | | Ashley Di | Yes | | | Jennifer N | Yes | | | Lacey t | Yes | | | Ross | Yes | | | Jake P | Yes | | | Tyler l | Yes | | | Lacey S | Yes | | | Mike Kn | Yes | | | Brian L | Yes | |
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