WOD Log
 | Tue, Jun 9 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
6.9.20(Check In) “Acid bath” For time: Ski Erg, 500/500 m Row, 500/500 m Assault Bike, 1000/1000 m Then... Every 1 min for 5 mins do: 9/7 Assault Bike Calories Max Rep Air Squat
|
|
|
