WOD Log
 | Thu, Apr 9 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2640 days ago) |
4.9.20(Check In) 5 rounds, 1 min per station, of: Alternating Pistol Single Arm Dumbbell Shoulder-to-Overhead Plank Hold Rest 1 min
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