WOD Log
 | Fri, Apr 3 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2641 days ago) |
4.3.20(Check In) 10 rounds for time of: 12 Dumbbell Deadlifts 9 Single Arm Dumbbell Hang Power Cleans 6 Single Arm Dumbbell Shoulder-to-Overheads
|
|
|
