WOD Log
 | Wed, Apr 1 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2636 days ago) |
4.1.20(Check In) Part A: 0-7 Minutes: 3 Rounds: 20 Jumping Lunges 20 DB Hang snatch Part B: 7-14 Minutes: 3 Rounds: 20 Jumping Lunges 20 DB Power Cleans Part C: 14-21 Minutes: 3 Rounds: 20 Jumping Lunges 20 DB Thrusters
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