WOD Log
 | Mon, Feb 24 2020 |  |
 | Happy Birthday: Katie L |
2.24.2020
(Check In)
Complete as many rounds as possible in 13 mins of:
5/5 Back Squats, 135/95 lbs
5/5 Lateral Burpee Over Bars
5/5 Squat Cleans, 135/95 lbs
5/5 Alternating Stationary Lunges
5/5 Front Squats, 135/95 lbs
5/5 Assault Bike Calories
| 0% |  | |  | 0% |
| Alyssa N | Yes | | | Lynda | Yes | | | nathan r | Yes | | | Mike Kn | Yes | | | Taylor w | Yes | | | David r | Yes | | | Ross | Yes | | | Jeff H | Yes | | | Rob | Yes | | | Martin | Yes | | | Ryan Stan | Yes | | | Laura S | Yes | | | Kristina | Yes | | | Lacey t | Yes | | | Emilia G | Yes | | | Ashley R | Yes | | | Elaine P | Yes | | | Sabrina S | Yes | | | Samantha W | Yes | | | Paul N | Yes | | | Adam S | Yes | | | Bailey A | Yes | | | Samantha G | Yes | | | Reanne | Yes | | | Monica T | Yes | | | Jackie B | Yes | | | Christopher | Yes | | | Jerry w | Yes | | | Richard Vo | Yes | | | David P | Yes | | | Matt D | Yes | | | Ron | Yes | | | Don | Yes | | | Deborah | Yes | | | Katie Col | Yes | | | Neethy | Yes | | | Rita | Yes | | | Diego | Yes | | | Emily C | Yes | | | Lindsay | Yes | | | Ashton | Yes | | | Conor | Yes | | | Laurie | Yes | | | Kenna | Yes | | | Lacey S | Yes | | | Scott Do | Yes | | | Rena | Yes | | | Tonja | Yes | | | Eric J | Yes | | | Jennifer N | Yes | | | Dean | Yes | | | Troy H | Yes | | | Amy H | Yes | | | Andrew C | Yes | | | Angelo | Yes | | | Terra | Yes | | | Jessica Wa | Yes | | | Katie T | Yes | | | LeAndre | Yes | | | Lidia | Yes | | | Lo | Yes | | | Patrick Sa | Yes | | | Robert C | Yes | | | Rose P | Yes | | | Tiffany | Yes | |
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