WOD Log
 | Tue, Feb 18 2020 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
2.18.2020(Check In) For time: 25/25 Assault Bike Calories 40/40 Wall Balls, 20/14 lbs 30/30 Kettlebell Swings, 70/53 lbs 20/20 Overhead Squats, 75/55 lbs 10/10 Hang Power Snatches, 75/55 lbs 5/5 Ring Dips 5/5 Ring Dips 10/10 Hang Power Snatches, 75/55 lbs 20/20 Overhead Squats, 75/55 lbs 30/30 Kettlebell Swings, 70/53 lbs 40/40 Wall Balls, 20/14 lbs 25/25 Assault Bike Calories
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