WOD Log
 | Mon, Dec 30 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2632 days ago) |
12.30.19(Check In) For time: 50/35 Assault Bike Calories -- then -- 3 rounds of: 25/25 Deadlifts, 225/155 lbs 25/25 Push-ups 100/100 Double Unders -- then -- 50/35 Assault Bike Calories
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