WOD Log
 | Mon, Dec 23 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2635 days ago) |
12.23.19(Check In) 5 Min. AMRAP of: 15 Bar Facing Burpees 21 Power Cleans 115/85 lbs 21/15 Assault Bike Calories -Rest 5 Minutes- 5 Min. AMRAP of: 15 Bar Facing Burpees 21 Power Cleans 135/95 lbs 21/15 Assault Bike Calories -Rest 5 Minutes- 5 Min. AMRAP of: 15 Bar Facing Burpees 21 Power Cleans 155/105 lbs 21/15 Assault Bike Calories
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