WOD Log
 | Tue, Dec 17 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2632 days ago) |
12/17/19(Check In) Deadlift 10-10-10 For time: 50 AbMat Sit-ups 25 Assault Bike Calories 10 Deadlifts, 275/185 lbs 40 AbMat Sit-ups 20 Assault Bike Calories 8 Deadlifts, 275/185 lbs 30 AbMat Sit-ups 15 Assault Bike Calories 6 Deadlifts, 275/185 lbs 20 AbMat Sit-ups 10 Assault Bike Calories 4 Deadlifts, 275/185 lbs 10 AbMat Sit-ups 5 Assault Bike Calories 2 Deadlifts, 275/185 lbs
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