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| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
12/14/19(Time) As many reps as possible in 30 mins of: 1 Burpee Over Rower 1 Row Calorie 1 Hang Power Clean, 135/95 lbs 1 Box Jump, 24/20 in 1 Toes-to-bar
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