WOD Log
 | Fri, Nov 1 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
11/1/19(Check In) CrossFit Games Open 20.4 - Rx'd For time: 30 Box Jumps, 24/20 in 15 Clean & Jerks, 95/65 lbs 30 Box Jumps, 24/20 in 15 Clean & Jerks, 135/85 lbs 30 Box Jumps, 24/20 in 10 Clean & Jerks, 185/115 lbs 30 Pistols 10 Clean & Jerks, 225/145 lbs 30 Pistols 5 Clean & Jerks, 275/175 lbs 30 Pistols 5 Clean & Jerks, 315/205 lbs Time Cap: 20 Minutes
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