WOD Log
 | Wed, Oct 9 2019 |  |
10/9/19
(Check In)
For time:
35/25 Assault Bike Calories
-- then --
3 rounds of:
50 Walking Lunges
50 AbMat Sit-ups
-- then --
35/25 Assault Bike Calories
| 0% |  | |  | 0% |
| Brian L | Yes | | | Tyler l | Yes | | | Laura S | Yes | | | Maria | Yes | | | Trent | Yes | | | Kirsten E | Yes | | | Leslie r | Yes | | | Rhiann | Yes | | | Jennifer N | Yes | | | Anita F | Yes | | | Katherine W | Yes | | | Lacey t | Yes | | | Patrick Sa | Yes | | | Ryan Stan | Yes | | | Lucas S | Yes | | | Tana | Yes | | | Joseph E | Yes | | | Elaine P | Yes | | | Rob | Yes | | | Annette M | Yes | | | Ashley R | Yes | | | Jennifer Br | Yes | | | Aaron Bl | Yes | | | Jillian | Yes | | | Emily C | Yes | | | Betsy | Yes | | | Sabrina S | Yes | | | Ross | Yes | | | Kara C | Yes | | | Justin P | Yes | | | Katie T | Yes | | | Monica T | Yes | | | Samantha W | Yes | | | Lacey S | Yes | | | Diego | Yes | | | Terra | Yes | | | Todd e | Yes | | | Ron | Yes | | | Kristy e | Yes | | | Rena | Yes | | | Mike Kn | Yes | | | Eric J | Yes | | | Dustin P | Yes | | | Katie Col | Yes | | | Danielle St | Yes | | | Randy S | Yes | | | Whitney s | Yes | | | Kristina | Yes | | | Jes | Yes | | | Laurie | Yes | | | Martin | Yes | | | Sarah F | Yes | | | Dillon | Yes | | | Dean | Yes | |
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